Proven Functional Training Systems:
21st Century Fitness Programming, Tools and Coaching for Sports, Work, Health & Life
HERE'S WHAT CLIENTS ARE SAYING:
Doing Dryland Training at To Be A Champion has been a very helpful and beneficial. Not only is it fun. I have more power when making turns and for kicking. I feel more streamlined in the water and have more endurance for long distance training swims. I have noticed that it iseasier to pull through the water and have better overall technique. Because of the core strength that I have gained I am able to keep good form during my stroke work. The type of training we do prevents overuse and I have more energy and better awareness of my posture, balance, and coordination.
Thanks Tim!
~ Tina Holt (Portland, Me)
THANK YOU! Your Free Training Protocols (a $69 Value)
Will Be In Your E-mail Shortly
Tim Drown, Maine's
Functional
Training Coach
HERE'S WHAT
SWIMMERS ARE SAYING:
First and foremost, Tim knows his craft. He is very knowledgeable about the training needs of swimmers & other athletes and has put together a training program that builds on my strengths & addresses my weaknesses. Since working with Tim, I have noticed an increase in rotational flexibility & core strength, two critical areas for swimmers. Tim brings great energy to our training sessions & is very motivating. He constantly checks in to see how I am responding to his workouts & how they fit into my overall training/racing schedule to make necessary adjustments.
~ John Gale